Weigh In record (no journal entry) for 11 September 2020
|
170.0 lb
Lost so far: 28.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2020:
|
1094 kcal
|
Fat: 30.10g | Prot: 31.83g | Carb: 169.61g.
Lunch: Llanquihue Salchichas, Vivo Pasta Multigrano Espirales. Dinner: Perfect Choice Pita Crackers. Snacks/Other: Santa Isabel Torta Mil Hojas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elbaluisa's weight history
|