Weigh In record (no journal entry) for 30 January 2009
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207.2 lb
Lost so far: 5.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2009:
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3546 kcal
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Fat: 170.89g | Prot: 125.86g | Carb: 377.32g.
Breakfast: coffee, grapes. Lunch: coffee, tangerine. Dinner: chili's rice, v8 splash, chili's buffolo wings, chili's crispy chicken taco. more...
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gaining 2.3 lb a week
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