Weigh In record (no journal entry) for 03 December 2010
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175.4 lb
Lost so far: 10.7 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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364 kcal
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Fat: 1.85g | Prot: 8.75g | Carb: 82.70g.
Breakfast: Bagel with Fruit (Other Than Raisins), Pomegranate Juice, Satsuma. more...
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gaining 11.3 lb a week
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