|
I have been on holiday for 2 weeks sailing from Dublin Ireland to the Isles of Scilly to Cornwall to Wales and back to Dublin. 400 mile round trip with my family. I derailed off track but still tried to eat healthy and get in some walking. Was Delighter I only out up 1.5lbs. Will seriously commit to excersise and tracking going forward.
|
178.1 lb
Lost so far: 4.9 lb.
Still to go: 28.1 lb.
Diet followed poorly.
|
losing 0.3 lb a week
|