Weigh In record (no journal entry) for 03 December 2010
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247.0 lb
Lost so far: 8.6 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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2235 kcal
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Fat: 75.46g | Prot: 68.53g | Carb: 316.68g.
Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Craisins, Organic Plain Soymilk. Lunch: Low Calorie Lemonade, Pretzels, Wrap Sandwich Filled with Vegetables. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Tater Tots. Snacks/Other: Peanut Butter Pie Frozen Yogurt, Milk Chocolate Hot Cocoa Mix. more...
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gaining 0.0 lb a week
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