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🤸🤸🤸🤸🤸🤸
😉
💪🎯🙏🏻
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97.7 lb
Lost so far: 45.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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338 kcal
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Fat: 24.43g | Prot: 19.16g | Carb: 10.63g.
Breakfast: Café, Melão Amarelo. Lunch: Salada de Alface com Vegetais Variados, Queijo Coalho, Kibe Frito, Cupim Assado, Picanha. more...
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losing 9.3 lb a week
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