Weigh In record (no journal entry) for 02 December 2010
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270.0 lb
Lost so far: 6.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1387 kcal
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Fat: 49.59g | Prot: 75.67g | Carb: 128.52g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar Free Chocolate Mousse. Lunch: Beer, Curry Chicken over Basmati Rice. Dinner: Rum, Rice Nog, Curry Chicken over Basmati Rice. more...
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gaining 2.5 lb a week
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