Weigh In record (no journal entry) for 28 January 2009
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143.8 lb
Lost so far: 4.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2009:
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30 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 6.00g.
Dinner: Diced Tomatoes with Zesty Mild Green Chilies. more...
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steady weight
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