Weigh In record (no journal entry) for 06 August 2013
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355.0 lb
Lost so far: 8.0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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468 kcal
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Fat: 31.51g | Prot: 21.48g | Carb: 22.86g.
Breakfast: Domex Superfresh Growers Granny Smith Apple (Medium). Dinner: Fried Egg, Farmland Foods Thick Sliced Bacon. more...
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losing 14.0 lb a week
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jayeque's weight history
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