angielalomax's Journal, 06 September 2010

Weigh In record (no journal entry) for 06 September 2010
222.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 September 2010:
1433 kcal Fat: 59.85g | Prot: 94.42g | Carb: 137.23g.   Breakfast: Peach, Pepperjack Cheese, Healthfull, Egg. Lunch: Pepperjack Cheese, Sugar Free Jello, Plums, Lower Sodium Oven Roasted Turkey Breast, Genoa Salami, Healthfull. Dinner: Italian Salad Dressing (Fat Free), Mixed Salad Greens, Sweet Onions, Cooked Summer Squash, Beef Steak. Snacks/Other: watermelon, Chocolate Caramel Squares, Lollipop, Spumoni, Nonfat Latte Coffee. more...
3010 kcal Activities & Exercise: Shopping - 1 hour and 50 minutes, Stretching (yoga) - 1 hour and 55 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

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