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obcgirl07
Journal
06 Aug 13
obcgirl07's Journal, 06 August 2013
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Weigh In record (no journal entry) for 06 August 2013
135.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2013:
2175 kcal
Fat: 77.21g | Prot: 65.23g | Carb: 334.51g.
Breakfast:
Aldi Breakfast Sandwich.
Lunch:
Mountain Dew Mountain Dew (24 oz), Taco Bell Soft Taco - Beef, Taco Bell Crunchwrap Supreme.
Dinner:
McDonald's French Fries (Small), McDonald's Crispy Ranch Snack Wrap.
Snacks/Other:
Ice Cream Sandwich.
more...
1852 kcal
Activities & Exercise:
Housework - 30 minutes, Shopping - 25 minutes, Standing - 45 minutes, Desk Work - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 2.0 lb a week
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