obcgirl07's Journal, 06 August 2013

Weigh In record (no journal entry) for 06 August 2013
135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2013:
2175 kcal Fat: 77.21g | Prot: 65.23g | Carb: 334.51g.   Breakfast: Aldi Breakfast Sandwich. Lunch: Mountain Dew Mountain Dew (24 oz), Taco Bell Soft Taco - Beef, Taco Bell Crunchwrap Supreme. Dinner: McDonald's French Fries (Small), McDonald's Crispy Ranch Snack Wrap. Snacks/Other: Ice Cream Sandwich. more...
1852 kcal Activities & Exercise: Housework - 30 minutes, Shopping - 25 minutes, Standing - 45 minutes, Desk Work - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



obcgirl07's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.