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to much salt so I am bloated!
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357.0 lb
Lost so far: 18.0 lb.
Still to go: 182.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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1795 kcal
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Fat: 51.81g | Prot: 61.67g | Carb: 283.13g.
Breakfast: Chicken Pork Beef Bologna, Nature's Own Double Fiber Whole Grain Wheat Bread, Stauffer's Chocolate Animal Crackers. Lunch: Kool-Aid Orange Unsweetened Soft Drink Mix, Uncle Ben's Country Inn Broccoli Rice Au Gratin. Dinner: Kroger Garlic Texas Toast, Pasta with Meat Sauce. Snacks/Other: Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Stauffer's Chocolate Animal Crackers, A&W Restaurant Root Beer, J&J Snack Foods Soft Pretzels. more...
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gaining 0.8 lb a week
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