Weigh In record (no journal entry) for 06 August 2013
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220.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2013:
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3409 kcal
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Activities & Exercise:
Desk Work - 8 hours, Elliptical - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 5 hours. more...
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losing 47.6 lb a week
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irishrock's weight history
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