Weigh In record (no journal entry) for 09 September 2020
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136.7 lb
Lost so far: 14.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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758 kcal
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Fat: 36.37g | Prot: 43.24g | Carb: 66.85g.
Lunch: Pastel de Zanahoria Glaseado, Jumbo Pan Integral, Zumo de Limón, Ají Amarillo, Salmón al Horno o a la Parrilla, Huevo Duro, Lechuga. more...
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losing 0.7 lb a week
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