Weigh In record (no journal entry) for 02 December 2010
|
212.4 lb
Lost so far: 4.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2010:
|
666 kcal
|
Fat: 12.04g | Prot: 56.77g | Carb: 78.35g.
Breakfast: whey protein vanilla, milk. Lunch: Organic Pea Shoots, whey protein vanilla, Baby Spinach, Fancy Berry Medley. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buckwheaton's weight history
|