Weigh In record (no journal entry) for 09 September 2020
|
175.2 lb
Lost so far: 10.9 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2020:
|
1804 kcal
|
Fat: 77.74g | Prot: 67.63g | Carb: 206.31g.
Breakfast: Burger King Sausage Biscuit, Kroger Glazed Donuts. Lunch: Market Pantry Deli Swiss Cheese Slices, Deli Turkey or Chicken Breast Meat, Village Bakery Mini Croissants. Dinner: Berry Cobbler, Birds Eye Steamfresh Mixed Vegetables, Pork Chop, Rice with Gravy. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|