Lillan4's Journal, 09 September 2020

Think my scale is very unpredictable

203.3 lb Lost so far: 7.7 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 27.38g | Prot: 46.94g | Carb: 79.74g.   Lunch: Greek Salad, Margherita Pizza. Dinner: Chardonnay Wine, Woolworths Greek Salad Bowl, Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: White Table Wine , Parker's Baked Wheat Mini Pretzels. more...

2449 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...