Weigh In record (no journal entry) for 08 September 2020
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133.6 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2020:
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1925 kcal
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Fat: 65.36g | Prot: 105.19g | Carb: 237.61g.
Breakfast: AdeS Leche de Soya, Banana, Los Volcanes Queso Oaxaca, Quaker Avena, San Juan Huevo. Lunch: Broccoli , Tortita de Atún con Papa. Dinner: D'Gari Gelatina de Agua, Tortilla Corn Chips, Scrambled Egg . Snacks/Other: Vegetalistos Jícama, Granny Smith Apples, Frontera Cecina de Res. more...
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gaining 0.8 lb a week
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