Tayel N's Journal, 08 September 2020

Weigh In record (no journal entry) for 08 September 2020
129.2 lb Lost so far: 0.9 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2020:
1392 kcal Fat: 71.93g | Prot: 59.47g | Carb: 131.24g.   Breakfast:  Café,  Sushi Empanizado. Lunch:  Aceite Vegetal,  Jitomate, Libby's Sweet Corn,  Papa Cocida,  Nopales. Dinner:  Queso Monterey,  Tortillas de Harina,  Sopa de Verduras Vegetariana (Preparada con Agua),  Esquites. Snacks/Other: Starbucks Espresso Frappuccino Light (Grande). more...
gaining 17.0 lb a week



     
 

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