Ubkitty's Journal, 04 August 2013

140.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2356 kcal

Fat: 162.30g | Prot: 135.66g | Carb: 99.08g.   Breakfast: Spinach Mushroom Omelet without Sides, Trios Chicken Wonton Tacos, Sugar Free Carbonated Water, California Shrimp Salad (Regular), Coffee with Milk, Spinach Mushroom Omelet without Sides, Rye Bread, Sliced Tomatoes (3 Slices). more...

1614 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...