Weigh In record (no journal entry) for 02 December 2010
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276.2 lb
Lost so far: 13.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1220 kcal
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Fat: 50.00g | Prot: 53.00g | Carb: 144.00g.
Breakfast: Light & Fit Yogurt - Strawberry. Lunch: One Dish Favorites Santa Fe-Style Rice & Beans. Dinner: Cool Ranch Tortilla Chips, Chipotle Steak & Cheese Wrap. more...
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losing 0.6 lb a week
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osumd's weight history
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