Weigh In record (no journal entry) for 02 December 2010
|
146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2010:
|
1029 kcal
|
Fat: 6.91g | Prot: 37.76g | Carb: 131.76g.
Breakfast: Apples, Frozen Cherries, Whey Protein Powder. Lunch: Blue Cheese Crumbles. Dinner: Red Salsa, Green Peas (Frozen), White Rice. Snacks/Other: White Table Wine. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwin761's weight history
|