lorinh's Journal, 08 September 2020

BodyTrace
218.0 lb Lost so far: 4.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2020:
1129 kcal Fat: 45.26g | Prot: 18.71g | Carb: 164.33g.   Breakfast: McDonald's Vanilla Iced Coffee (Medium). Lunch:  Plain or Buttermilk Biscuits ,  Mushroom Gravy. Snacks/Other:  Cinnamon Raisin Biscuit. more...
272 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 21.6 lb a week

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