Weigh In record (no journal entry) for 08 September 2020
|
208.4 lb
Lost so far: 3.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2020:
|
1352 kcal
|
Fat: 80.05g | Prot: 86.08g | Carb: 77.68g.
Breakfast: Light Cream, Coffee, Blueberries, Grapes. Lunch: Green Leaf Lettuce, Tomatoes, Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Market Day Meatloaf Topped with Catsup. Snacks/Other: Pineapple, Giant Eagle Cherry Tomatoes, Gala Apples, Provolone Cheese, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Hard-Boiled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tapple's weight history
|