MeganBarnhartx3's Journal, 05 August 2013

Weigh In record (no journal entry) for 05 August 2013
261.0 lb Lost so far: 14.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2013:
170 kcal Fat: 6.50g | Prot: 13.00g | Carb: 13.00g.   Breakfast: Greek Yogurt Bite Raspberry with Dark Chocolate Chips. Lunch: Spirals String Cheese. Snacks/Other: Water. more...
3313 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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