Weigh In record (no journal entry) for 05 August 2013
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227.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2013:
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1692 kcal
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Fat: 110.00g | Prot: 105.00g | Carb: 66.50g.
Lunch: Grey Poupon Dijon Mustard, Hellman's Mayonnaise, Castle Wood Hard Salami, La Banderita La Band Fat Free. Dinner: Naturegg Eggs, silver brand beef patties, Tyson Chicken Nuggets (Tyson Foods). Snacks/Other: Oscar Mayer Delifresh Oven Roasted Turkey Breast, Private Selection Handpicked Dark Sweet Cherries, Snapple Diet Half 'n Half Lemonade Iced Tea (Snapple), Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, cooked perfect CKD PERFECT ANGUS MEATBALLS. more...
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3450 kcal
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Activities & Exercise:
Desk Work - 10 hours, Elliptical - 21 minutes, Resting - 7 hours and 39 minutes, Sleeping - 6 hours. more...
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gaining 2.2 lb a week
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