Weigh In record (no journal entry) for 08 September 2020
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105.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1308 kcal
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Fat: 29.45g | Prot: 98.68g | Carb: 153.29g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali, Kiwi. Lunch: Amo Essere Biologico Gallette di Mais, Carote Bollite, Nostromo Tonno al Naturale Zero, Uovo Sodo. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Costa d'oro Olio Extra Vergine d'oliva, Petto di Pollo, Carne. Snacks/Other: Yulty Gelato Proteico al Caffè, Gentilini Piaceri al Farro. more...
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gaining 0.6 lb a week
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