Weigh In record (no journal entry) for 07 September 2020
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155.6 lb
Lost so far: 3.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1133 kcal
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Fat: 34.46g | Prot: 51.90g | Carb: 149.66g.
Breakfast: Weet-Bix Weet-Bix, Milk (Nonfat). Lunch: Milk, Coffee, Bananas, Sirena Brown Rice & Quinoa with Tuna. Dinner: Green Leaf Lettuce, Birds Eye Steam Fresh Seasoned Rice with Peas & Spinach, Coles Chicken Puff Parcel. more...
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losing 0.1 lb a week
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AnnaDilley's weight history
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