Weigh In record (no journal entry) for 04 September 2020
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117.5 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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805 kcal
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Fat: 20.93g | Prot: 21.06g | Carb: 128.40g.
Lunch: Vitarella Biscoito Maria, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Bife de Carne de Vaca, Banana-da-Terra Madura Fervida. Dinner: Pipoca com Baixo Teor de Gordura (em Óleo). more...
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gaining 3.1 lb a week
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its_byeol's weight history
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