Weigh In record (no journal entry) for 07 September 2020
|
124.3 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
1650 kcal
|
Fat: 53.33g | Prot: 66.64g | Carb: 211.86g.
Breakfast: Crownfield Muesli Integrale alla Frutta, BONLÀ Yogurt Bianco senza Lattosio. Lunch: Merivio Ricotta Fresca, Italiamo Passata di Pomodoro Bio, Combino Farfalle Integrali Bio. Dinner: EuroCompany Nocciole Sgusciate, Merivio Ricotta Fresca, Combino Farfalle Integrali Bio. Snacks/Other: EuroCompany Student Mix. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stipyna's weight history
|