Weigh In record (no journal entry) for 07 September 2020
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251.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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782 kcal
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Fat: 57.52g | Prot: 45.12g | Carb: 21.01g.
Lunch: Butter. Dinner: Hannaford Angus Beef Boneless Rib Eye Steak. Snacks/Other: Wiley Wallaby Australian Style Black Liquorice. more...
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losing 0.6 lb a week
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