Weigh In record (no journal entry) for 07 September 2020
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209.0 lb
Lost so far: 11.1 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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359 kcal
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Fat: 26.76g | Prot: 24.24g | Carb: 7.43g.
Breakfast: Fried Egg. Lunch: Crystal Farms Mozzarella String Cheese Sticks. Snacks/Other: Slim Jim Original Smoked Snack Stick. more...
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gaining 4.2 lb a week
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