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😒😒 segunda semana subiendo 100 grs x sem. No es mucho pero a largo plazo se van sumando los 100!!! pero bueno y quien me manda a comer pastel de chocolate. Empezaré a cocinar mejor a darme el tiempo 🙊🙊
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117.3 lb
Lost so far: 9.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2020:
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1748 kcal
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Fat: 54.36g | Prot: 66.18g | Carb: 247.78g.
Breakfast: Great Value Smooth Peanut Butter, Mermelada, Unimarc Hallulla Integral, Café Espresso. Lunch: Pizza de Carne y Verduras, Carozzi Tallarines de Espinaca, Maggi Salsa Bolognesa de Soya. Dinner: Tottus Kuchen del Sur Arandanos, Salmón al Horno o a la Parrilla, Huevo Cocido, Akbar Te, Loncoleche Protein Milk Chocolate, Unimarc Hallulla Integral. Snacks/Other: Manzana, McKay Galletas Mantequilla , Ambrosoli Old England Toffee (3). more...
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1687 kcal
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Activities & Exercise:
Cooking - 1 hour, Working - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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