Weigh In record (no journal entry) for 05 August 2013
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165.3 lb
Lost so far: 3.5 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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1858 kcal
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Fat: 63.08g | Prot: 119.55g | Carb: 206.11g.
Breakfast: Sugar, Nezhirnyj tvorog. Lunch: Chicken Heart, Buckwheat Groats, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten), White Bread. Snacks/Other: round crispbread psheno, Sweet or Dark Chocolate. more...
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gaining 3.1 lb a week
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Pumba30's weight history
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