Weigh In record (no journal entry) for 07 September 2020
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178.6 lb
Lost so far: 18.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1389 kcal
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Fat: 57.46g | Prot: 69.76g | Carb: 148.34g.
Breakfast: Raisins, Béghin Say Sucre de Canne. Lunch: Carrefour Sandwich Saumon Salade , Planet Sushi California Saumon, Maki Concombre. Dinner: KFC Tenders, Mozzarella, Fromage Cheddar, Crêpe Ordinaire. Snacks/Other: Fromage Cheddar. more...
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steady weight
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madameOuka's weight history
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