Weigh In record (no journal entry) for 31 October 2010
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151.0 lb
Lost so far: 16.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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79 kcal
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Fat: 0.37g | Prot: 1.21g | Carb: 19.06g.
Breakfast: Red Delicious Apples, Coffee (Brewed From Grounds). more...
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steady weight
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