Weigh In record (no journal entry) for 29 October 2010
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151.2 lb
Lost so far: 16.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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799 kcal
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Fat: 23.94g | Prot: 35.43g | Carb: 107.71g.
Breakfast: Red Delicious Apples, Coffee (Brewed From Grounds). Lunch: Fresco Crunchy Taco, Fresco Bean Burrito. Dinner: Pork Chop (Lean and Fat Eaten), Lettuce Salad with Assorted Vegetables. Snacks/Other: Special K Cereal Bars - Chocolatey Drizzle. more...
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steady weight
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