Weigh In record (no journal entry) for 07 September 2020
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151.7 lb
Lost so far: 4.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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192 kcal
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Fat: 7.38g | Prot: 11.06g | Carb: 20.14g.
Breakfast: Твердый Сыр Пармезан, Овсяная Каша на Воде. more...
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gaining 0.8 lb a week
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