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328.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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1855 kcal
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Fat: 66.12g | Prot: 71.24g | Carb: 249.79g.
Breakfast: No Calorie Sweetener, 2% Fat Milk, Multi Grain Cheerios, Fat Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Orange Juice. Lunch: Kosher Dill Pickle Spears, Miracle Whip, Hot Sauce, Roasted Light Turkey Meat, Ground Black Pepper, Lite Salt, Tap Water, Whole Wheat Bread. Dinner: Lite Olive Oil Vinaigrette, Ground Black Pepper, Diet Soda, Lite Salt, 12" Deep Dish Bacon Cheeseburger Feast Pizza. Snacks/Other: Sara Lee Sweet Potato Pie Slice, Chewing Gum (Sugarless), Mini Pretzels. more...
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losing 2.3 lb a week
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