meg1969's Journal, 04 August 2013

251.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed N/A.

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1320 kcal

Fat: 55.63g | Prot: 50.49g | Carb: 160.55g.   Breakfast: Hills Bros. Sugar Free Double Mocha Cappuccino, Hills Bros. Sugar Free Double Mocha Cappuccino, Plums, Skim or Nonfat Milk (Calcium Fortified). Lunch: Peach, Banquet Turkey Meal. Dinner: Swiss Cheese, Peach, Blueberries, Banquet Chicken Fried Chicken Meal. Snacks/Other: Cadbury's Dairy Milk Chocolate Bar. more...

2833 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...