Pitoflex's Journal, 04 August 2013

Weigh In record (no journal entry) for 04 August 2013

119.3 lb Lost so far: 6.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2013:

125 kcal

Fat: 5.14g | Prot: 17.08g | Carb: 1.10g. Breakfast: Egg White , Egg. more...

1985 kcal

Activities & Exercise: LA FITNESS - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

Pitoflex's weight history