megs85's Journal, 04 August 2013

Weigh In record (no journal entry) for 04 August 2013
189.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 August 2013:
3106 kcal Fat: 132.64g | Prot: 90.47g | Carb: 375.00g.   Breakfast: 2% Fat Milk, Full Circle Organic Maple Syrup, Johnny Cake, DaVinci Vanilla Syrup, Starbucks Espresso Shot, Nature's Place Organic Whole Milk, Bacon. Lunch: Johnsonville Original Breakfast Sausage Rounds, Johnny Cake, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Oreo Chocolate Sandwich Cookies, Larabar Cherry Pie, Horizon Organic Organic Colby Cheese Sticks, Plums. more...
2745 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...

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