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yes!!!! It's working!!! :D
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319.4 lb
Lost so far: 49.2 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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180 kcal
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Fat: 12.00g | Prot: 17.00g | Carb: 1.00g.
Breakfast: Mild Italian Sausage. more...
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losing 7.3 lb a week
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