Weigh In record (no journal entry) for 06 September 2020
|
153.2 lb
Lost so far: 31.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2020:
|
895 kcal
|
Fat: 34.64g | Prot: 35.50g | Carb: 111.31g.
Breakfast: Del Monte Fruit & Oats, 2% Fat Milk, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Hershey's Milk Chocolate Miniatures, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Bertolli Chicken Alfredo & Penne, Vitafusion Fiber Well Sugar Free Gummies, Whipped Cream (Pressurized), Peach. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suehendricks's weight history
|