Weigh In record (no journal entry) for 30 September 2010
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291.8 lb
Lost so far: 4.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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4906 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 5.3 lb a week
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williamsuperman's weight history
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