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LinnyS
Journal
28 Jan 09
LinnyS's Journal, 28 January 2009
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Woo hoo! Very excited about the loss considering TOM is almost here :)
160.6 lb
Lost so far:
0 lb
.
Still to go:
20.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 January 2009:
1061 kcal
Fat: 13.74g | Prot: 48.96g | Carb: 203.95g.
Breakfast:
low fat milk, Cheerios.
Lunch:
Lemonade, publix sub.
Snacks/Other:
banana, low fat milk, Cheerios.
more...
1930 kcal
Activities & Exercise:
Pilates - 15 minutes, Desk Work - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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GOOD!!!
28 Jan 09 by member:
cindyshine
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