LinnyS's Journal, 28 January 2009

Woo hoo! Very excited about the loss considering TOM is almost here :)
160.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed 100%.

Diet Calendar Entries for 28 January 2009:
1061 kcal Fat: 13.74g | Prot: 48.96g | Carb: 203.95g.   Breakfast: low fat milk, Cheerios. Lunch: Lemonade, publix sub. Snacks/Other: banana, low fat milk, Cheerios. more...
1930 kcal Activities & Exercise: Pilates - 15 minutes, Desk Work - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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GOOD!!!  
28 Jan 09 by member: cindyshine

     
 

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