Weigh In record (no journal entry) for 01 December 2010
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148.5 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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1170 kcal
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Fat: 48.00g | Prot: 44.00g | Carb: 141.00g.
Breakfast: White Cheddar Cheese Popcorn (Smartfood), Rice Krispy Treats, Beef Taquitos, pepperoni pizza 200 calorie portion, Homestyle Waffles. more...
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steady weight
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