Weigh In record (no journal entry) for 06 September 2020
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183.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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896 kcal
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Fat: 50.43g | Prot: 54.72g | Carb: 57.49g.
Breakfast: Mate Amargo, Aguilera Queso Magro con Sal, La Trigueña Galleta Marina. Lunch: Ensalada de Papas, Pescado Blanco. Snacks/Other: 5 Hispanos Almendras Mix, Huevo Cocido. more...
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losing 29.3 lb a week
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gusacostasilva's weight history
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