Lynnerusso's Journal, 06 September 2020

130.3 lb Lost so far: 5.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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394 kcal

Fat: 13.07g | Prot: 16.54g | Carb: 53.27g.   Breakfast: Zen Bakery Apple Cranberry Bran Muffin, Whole Wheat Tortilla, Sugar, Apples , BelGioioso Fresh Mozzarella Cheese. more...

1846 kcal

Activities & Exercise: Radiocarbon p 90 - 1 hour, 5.01 avg 14 - 1 hour and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...