korinne100's Journal, 04 August 2013

162.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

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1469 kcal

Fat: 63.78g | Prot: 48.90g | Carb: 190.91g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Dairy Fresh Vitamin D Milk, Chocolate Coated or Frosted Doughnuts. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Slim-Fast Snack Bars - Peanut Butter Crunch Time, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Dairy Fresh Vitamin D Milk, Chocolate Ice Cream. more...

3103 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 7 hours and 12 minutes, Driving - 50 minutes, Resting - 7 hours and 28 minutes, Sleeping - 8 hours and 30 minutes. more...